Parkour

Паркур или свободный бег - это стиль движения, который делает вас свободными и спортивными

Parkour, or free running, is a movement style that turns real life into an obstacle course.

Parkour artists train themselves to do crazy, sometimes death-defying stunts with freedom as the guiding principle. Though it may seem intimidating, just about anyone can become a free runner if they are willing to put in the time and effort.

Parkour App will help you improve your:

- Full body workout

- Promotes quick thinking

- Creativity SkillsFosters

- Strengthens confidence

- fitness related skills

- Strengthens the basic strength

- Cardiovascular endurance

? APP CHARACTERISTICS ?

? Easy to use (one-click app)

? User friendly interface

? Draw offline (without Internet connection required)

Future applications in light of my own involvement:

ï Chest Workout

ï Shoulders workout

ï Calves workout

ï Fitness & Rope

ï And more Ö .

If you have any comments or suggestions, please send them to us so we can improve this app.

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