Now is the time to get your body in shape with this scientifically researched 7 Minute Workout Program,This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight.
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What's new in the latest 1.1
Last updated on Feb 2, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!