อัปเดตเมื่อ Nov 8, 2026
A guided start: a welcome tour, setup one question at a time, and quick intros to each screen (replay from Settings → App Tour).
After your daily check-in, GUIDE may suggest a practice that fits how you feel.
Photos and videos now play in your feeds, and practice posts say what members did.
Redesigned SOS screen, new Box Breathing sunrise, lesson images, and photo privacy protection.
Plus fixes for video playback, the Sleep Tracker, posts, journal images, and stability.
