myhealth

Our health has a lot to do with managing our level of stress. In particular, we tend to spend a lot of time and energy stressing over money and material possessions.

We need money in order to survive, and some stress is normal (even healthy), but where we get into trouble is when we spend too much time and energy trying to obtain things that we don’t actually need.

We end up sacrificing some of the more important things we have (health, relationships, etc.) to obtain things we think will make us happier, but usually don’t.

Our health (physical, mental, and spiritual) is our greatest source of wealth. If we have our health, and the bills are paid, we’re rich.