Self Defence Techniques

Martial arts is an attempt to protect ourselves from human attacks or others. With martial learning we can not be lagozed or always degraded by others because with self-defense is also able to make attitudes and behavior will change, depending will change to positive or negative depending on how we learn or martial arts we follow. the self must also be used on good things such as helping the persecuted, helping the troubled person, helping the family, most importantly we always defend the truth because then we will be more appreciated by others.

Hopefully useful for you.