Vitamins:Functions and Sources

Health benefits of every vitamin and mineral and their sources.

Vitamin function and sources is a app for everybody who wants to know what type of vitamin and mineral are crucial for our health. You will find all vitamin and mineral well organized and their source in food. Health benefits of every vitamin and mineral, which food contain those.

- The app covers all type of vitamin and minerals.

- All their health benefits and importance in our body

- Which food contains what type of vitamin and minerals

We hope this guide will help you to understand all about vitamin and minerals , and what type of food, vegetable are needed for your health. Please give feedback to improve the app.