อัปเดตเมื่อ Feb 14, 2018
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.