Weight Loss Protocols

While weight gain is not itself a “disease,” overeating and obesity can contribute to a number of serious health problems, including type II diabetes, stroke, various kinds of cancer, and heart disease. Maintaining your weight close to its ideal, then, is a key component of overall health. Not only will a healthy weight help prevent debilitating diseases, but it will also result in a higher quality of life. Weight is largely a function of two components: diet and exercise. A holistic weight-loss program helps you work with the underlying causes of a weight problem on both sides of that equation. Why do you eat more than you should? How can you eat in a healthier way? Why do you not exercise enough? How can you improve your exercise regimen? What factors—physical, psychological, social—are contributing to your diet and exercise decisions? Discovering the answers to these questions can help you avoid undesirable patterns that prevent you from achieving an optimal weight. This is the key to long-term weight loss, and this is the core of the holistic approach. There are a number of methods by which you can apply holistic techniques to your weight-loss program. This is a Wellness app which you can do it yourself. However one may need Medical or Expert advice for certain protocols. We have protocols for Acupressure, Acupuncture, Aromatherapy, Ayurveda, Homeopathy, Bach Flower Remedy, Color Therapy, Diet and Nutrition, Exercise, Herbal Therapy, Juice Therapy, Physiotherapy, Reflexology, Shiastu, Sound Therapy, Tai Chi, TCM, Vitamin Therapy, Yoga, Sujok, Auricular Therapy, Hydrotherapy, Rife Therapy, Visualization, Rekhi, Magnet Therapy. These protocols when used under proper guidance gives more better feeling and as all the protocols are complementary / alternative therapy it comes with no side effects on application. For one problem – Obesity, this app provides you 26 different methods to help you manage your healthy weight and that to absolutely FREE!!!

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