This app represents the healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving act of practicing. Start with small changes within each dimension and take it one day at a time – you don’t have to run a marathon or go on a restrictive diet to implement wellness into your everyday life!
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What's new in the latest 1.0
Last updated on May 23, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!