Abdomino Exercice

Best Abs Fitness will give you the best 6 pack stomach ab workouts: fitness crunches & sit ups training routine in a premium abdomen fitness app to improve your health and fitness, develop six pack, strengthen your abdominal obliques & serratus anterior and burn calories.

Fantastic for men's health and fitness.

- The best abdomen and obliques exercises to get a six pack such as sit ups.

- High quality ab workouts fitness videos for 6 pack training.

- Set your workout routine training time.

- Skip a 6 pack ab exercise like crunches.

- Stomach Abdominal Workout reminders.

- Great for your pelvis.

- Workout statistics & calories.

The secret

The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet

You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles

Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!

Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.