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關於好眠羊GoodShleep
GoodShleep is a self-help, story-based psychological intervention for insomnia.
GoodShleep is a self-help, story-based psychological intervention for insomnia. It can be paired with FitBit smartwatches to capture users’ real-time sleep and activity data to provide personalised sleep advice at relevant moments. It aims to improve users’ sleep quality through different evidence-based techniques.
最新版本1.0的更新日誌
Last updated on 2023年09月05日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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