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關於Battle Rope Intensive Workout
鍛煉應該不會像槓鈴剛性。使一些波增強肌肉
Ropes aren't just for sailing. They're a must-have tool for anyone looking to pack on lean mass.
Battle ropes are valuable for guys looking to build muscle (or simply change up their routines) without turning to ultra-heavy weights. Because ropes create forces and tension from angles that are harder to achieve with basic weight training, they confuse and surprise your muscles into making new gains.
最新版本1.0.0的更新日誌
Last updated on 2017年07月15日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Battle Rope Intensive Workout歷史版本
Battle Rope Intensive Workout 1.0.0
9.7 MB2017年07月15日
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