Diving Lessons

跳板跳水的教訓。基礎知識和主要技術。

Diving Lessons is the app with lots of springboard diving exercises with a complete training program that contains all the basics to approach in diving.

Today the professional and amateur springboard diving requires a very high level of technique.

With this application you will learn all the basics and tips in springboard diving and also the rules and regulations of diving.

This application includes:

- Lessons with simple instructions on the basics of Springboard Diving.

- Diving techniques, such as positioning of arm, body and hip, jumping technique, leg transitions, water entry, backwards diving, body spinning, among others.

- Selection of best springboard dive videos in Olympic Games.

This application is part of a group of sports training apps such as football, paddle tennis, basketball, martial arts, kung fu, judo, handball, home gym, cricket, cycling, golf, boxing and beach volleyball. Download now this tennis training free app on your mobile or tablet device.