Dozen Boxing

打拳擊是一項快節奏的有氧運動和阻力訓練。

Dozen is a boxing inspired fitness studio founded in 2018. We offer a fast-paced, head-to-toe cardio and resistance workout based on the ups and downs of a 12-round fight. While there is no risk of your stationary opponent punching you back, he will inspire you to embrace your inner fighter.

Not a technical boxing gym, Dozen prioritizes effort over experience and fun over form. The 12 rounds of “DO” are followed by a class ending seven minutes of “ZEN”.

In todays hectic world we provide an opportunity for you to Fight For You.