Easy 5-Ingredient Ketogenic Diet

低碳水化合物，高脂肪食譜的飲食酮忙碌的人們

So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than this app. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make.

Success on the ketogenic diet is achieved by following its low-carb, high-fat principles—which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and sharing them on her popular ketogenic diet blog Keto in The City. With this app, truly simple ketogenic diet recipes will help you achieve the results you want no matter how hectic your lifestyle.

In this app you’ll find:

130 recipes that use 5 ingredients or fewer—are fully ketogenic compliant, and include nutritional information (with macros)

One pot, one pan, or one dish recipes—with additional offerings for slow cooker or pressure cooker variations

30 minutes or less—is all that is required to make most of these ketogenic diet recipes from beginning to end