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血糖監測應用程序 - 食物日記和血糖指數圖表
Glucose Tracker helps to keep your blood sugar levels in your target range and help prevent or delay long-term, serious health problems. Staying in your target range can also help improve your energy and mood.
Use the App to check your blood sugar:
- When you first wake up, before you eat or drink anything
- Before a meal
- Two hours after a meal
- At bedtime
These are typical blood sugar targets:
- Before a meal: 80 to 130 mg/dL (4.4 - 7.2 mmol/L)
- Two hours after a meal: Less than 180 mg/dL (10.0 mmol/L)
Your blood sugar targets may be different depending on your age, any additional health problems you have, and other factors. Be sure to talk to your health care team about which targets are best for you.
Glycemic index table allow you to avoid unwanted foods
Use our App for glucose tracking and stay healthy!
Last updated on 2022年07月13日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Glucose Tracker - Diabetes Log
1.0.1 by Health & Care Hub
2022年07月13日