HOW TO DEAL WITH A BREAKUP

一步一步的指導治療及運動在對任何人分手後！

Dealing with a break-up can seem about as easy as pushing a boulder up a cliff, but don't despair - everybody goes through break-ups and in the end, they only make us stronger. You may feel weak in the moment, but once you start thinking positively and cut ties with your ex, you'll be able to enjoy your own life again. When you’re coping with a break-up, whether from a good relationship or a bad one, it can be hard to know what will make you feel better.

People as a whole are not well equipped on how to deal with a break-up, because we rarely are taught anything about healthy coping mechanisms. This guide is designed to give you helpful strategies to cope with your break-up in the healthiest way possible.By using the suggestions in the guide , it will not stop you from experiencing the pain of the loss, but it will help you move through the grieving process as quickly as possible , and let you move on to have more satisfying relationships in the future.

When you’ve had your heart broken, it’s tough to find ways to move on. You may find yourself thinking about the person day and night, wondering what you could have done differently and wishing for a reconciliation. It’s an intensely painful process and one that can seem unending. At times, you may worry that you’ll always be alone or that you’ll never be able to fall in love again. However, there are practical ways on how to deal with a breakup, and you can be happy again. Keep reading to discover how to get over a breakup today and finally move on from an ex.

Included in this App:

- Write Or Talk It Out ...How Writing Can & Does Help You To Move On

- Why It's Essential To Still Take Care Of Your Body

- 8 Simple Tricks To Learn To Do What You Love Again

- Trying Out An ‘Obsession Diet' In Order To Stop Repetitive Thoughts

- How To Give Back & Why It Can Be So Healing

- 10 Gentle Ways To Open Up To Love Again

- How & Why Gratitude Changes Your Mindset Almost Quicker Than Anything Else

---And More.

Breaking up is hard to do but getting over someone is even harder, especially if you're the one who was dumped. The glorious life you'd pictured with your ex goes up in a puff of smoke and you're left adrift, wondering if you'll ever find love again. The honest truth is of course you will! The only question is how to deal with a breakup & how to get over your ex at the same time. This is where the guide come's in!

App Features:

- Regular Updates

- In-Depth Guide & Explanations

- Easy To Read

- Simple Navigation