更新於2026年03月20日
✓ Share your favorite workouts! Create a workout, tap “Share,” and send it to friends via any app – they can open it instantly on any device.
✓ Get workouts from friends and start training together, wherever you are.
✓ Update the app and give it a try – it’s the easiest way to motivate your friends
✓ Minor issues reported by users were fixed
✓ Please send us your feedback!
![間歇 運動 計時器 - [Interval Timer] 間歇 運動 計時器 - [Interval Timer]](https://static.cdnpure.com/www/static/imgs/lazy.png)