Learn boxing. Basic boxing course

Would you like to learn the fights of boxing fights or kick boxing for beginners, in addition to martial arts and other contact sports?

The videos that make up this app to learn boxing at home contain boxing exercises and warm-up exercises to defend yourself.

You can also learn to dodge blows boxing or kick boxing and martial arts, learn self defense with this free self-taught boxing application and benefits.

This free app allows you to learn punch boxing from home to defend yourself with boxing training such as punching with a punch step by step, learning martial arts and self defense exercises.

Did you know that in this martial art of boxing it is an ideal sport to lose weight since it is a complete training.

Learn why boxers jump rope and why boxers run, these are very complete accessories for the sport of boxing without a bag, with kicks ... and martial arts.

This app has a section to learn how to avoid boxing and karate punches, as well as how to receive a boxing punch as self defense without consequences, in this martial arts sport.

If you want to learn boxing as an Olympic sport, capoeira as cardiovascular exercise or self defense as well as martial arts at home, this application is undoubtedly ideal for you.

It is now possible to learn boxing at home, in addition to other contact sports such as aikido, taekwondo, karate ... in martial arts or self defense.

You just have to follow the advice of the tutors of this app and in a short time you will be a professional boxer with or without a bag and with kicks.