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Military Diet. Intermittent fasting, lose weight
The Best For Mobile Apps
2018年08月03日
4.0.3 and up
Android OS
關於Military Diet. Intermittent fasting, lose weight
Three-Day Military Diet: How to Lose Weight in 3 Days
How to Lose Belly Fat?
Military Diet: Lose Up to Ten Pounds in Three Days
How to Lose Weight in 3 Days
Follow the diet exactly! I cannot stress this enough. The foods on the menu work together to boost metabolism, provide energy, help with sugar swings, and jump-start the fat-burning process. The diet must be followed for three consecutive days.
Weigh yourself on the morning of the first day, but not again until the morning of the fourth day. Take your measurements too. If you gain muscle, you may not weigh less but you may lose inches. Weight can also fluctuate unpredictably (and make you discouraged). This is important so that you stay focused and positive.
In three days you should lose up to 10 pounds. Some people report losing more than that, others less. Every metabolism is different!
最新版本1.0的更新日誌
Last updated on 2018年08月03日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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