Nutrition

營養

Get a full-blown nutrient breakdown of every food you eat. From big picture calories and fats to vitamin and mineral content, Nutrients has comprehensive nutrition data for thousands of foods. It’s easy to look up just about any food. Customize the serving size so you know what you actually ate. Add your own recipe to see your meal’s full nutrition data. Discover if you’re hitting your daily recommended values for vitamins and minerals with the app’s daily food journal.