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你跑酷訓練的應用程序。演習,演練和視頻。
Parkour Training is the app with lots of parkour training exercises with a complete training program that contains all the basic and advanced exercises to practice parkour.
Today practicing parkour requires a very high level of training and fitness.
With this application you will learn how to improve your fitness and how to execute the most complex moves with specific physical training exercises.
This application includes exercises of all kinds: technical, strenght, drills, specific and warm up.
Learn how to get you up and around obstacles.
Download now this parkour training app free app on your mobile or tablet device.