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關於Rugby Training Guide
通過這種全身鍛煉獲得橄欖球健康！
Get Rugby Fit With This Full Body Workout!
Hit all the major muscle groups in just five moves!
Use these fitness and skills-based drills to bolster your speed, agility, passing skills and reaction time on the pitch.
Even if you have no intention of ever stepping on the rugby pitch, there’s no shortage of reasons to take workout cues from the sport. The physical challenge of playing pro rugby requires its players to be in supreme shape.
最新版本1.0的更新日誌
Last updated on 2021年09月05日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Rugby Training Guide歷史版本
5.7 MB2021年09月05日
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