減肥 - 減肥日記 & 減肥記錄 - 禁食

体重指数计算器

Weight Loss Tracker - Our app allows you to track your weight simply and easily. Easy-to-use statistics and a detailed history will help you monitor your progress.

BMI Calculator - Body mass index is a value derived from the weight and height of a person. You may determined BMA using our app.

Fasting is the willful refrainment from eating. Intermittent fasting (Fasting for periods shorter than 24 hours) has been shown to be effective for weight loss in obese and healthy adults and to maintain lean body mass. In our app, you can use the fasting timer to set and track the duration of your fasting

Set your desired weight goal and track your progress. Tracking your weight is very helpful. This gives you information about how effective your weight loss or gain is.

This is especially important with regular workouts in the gym. You can clearly see how your fat turns into muscle.

Also with the help of our app you can monitor the result of your keto diet, low carb diet or fasting.

Be in shape!