Tennis Training

一個完整的演習計劃網球培訓應用程序

Tennis Training is the app with lots of tennis training exercises with a complete training program that contains all the basic and advanced exercises to practice tennis.

Today the professional and amateur tennis requires a very high level of training and fitness.

With this application you will learn how to improve your fitness and how to execute the most complex tennis shots with specific physical training exercises.

This application includes:

- Exercises of all kinds: technical, tactical, physical, specific, strategic and warm up.

- Strength specific exercises for tennis players.

- Repetitive tennis serves exercises to improve your skills and to control the ball effects on the field.

- Specific tennis exercises for beginners, with basic techniques and strategies to improve your game technique.

- Different shots training exercises, such as Drop Shots, Crosscourt Shots, Drive Shots, Backhand Shots, Overhead Shots, among others.

- Videos of the best moments ever in tennis matches.

This application is part of a group of sports training apps such as football, paddle tennis, basketball, martial arts, kung fu, judo, home gym, cricket, cycling, golf, boxing and beach volleyball. Download now this tennis training free app on your mobile or tablet device.