The Fit One

火車健身房，家庭，箱或俱樂部。我們自定義您的鍛煉和營養計劃。

Train at Gym, Home, Box or Club, we are a big team that customize your own workout and nutrition plan. Get the support of our virtual trainer tech at any time via our app.

why customized program and nutritions from The Fit One !?

There are many different schools of fitness and nutrition education that provide a lot of conflicting information on training techniques, weight loss, muscle gains, nutrition approach and much more. But at the end everyone finds the approach that works for them!

-Identify your goal

-Follow our program which is only for you

-Evaluation your progress and performance and life style

-we set a deadline for you.

what will you get from The Fit One?

The Log has over 700+ exercises to help you with the proper technique and easy to follow with exercise name, sets, reps and rest time. we are providing the exercise description with pictures.

The website is the easy way to follow your program now and having account to be a

In this app you can find:

Home, Log, Photos, Video, Events, Instagram, About Us, Contact Us