Thera Optimal Health

TOH is a carefully curated group of healing experts from different fields with a passion for helping you reach optimal health. We are unique in our approach by combining unparalleled healing technology with nutrition, movement, cooking, and lifestyle strategies. We offer something for everyone, from the wellness newbie who wants DIY step-by-step instruction to the professional athlete seeking a personalized program to give her a competitive edge.

DIY Programs, Membership with exclusive content including weekly expert speakers, live classes (cooking, posture & movement, yoga, pilates, breathwork), book club with author Q&As, and discounts on Therasage products).