Tinto: wellbeing for mums

2022年03月20日

Today’s tip:
Next time you’re using a breast pump, cover the bottle with one of your baby’s socks so you can’t see how much milk you’re collecting. Because if you’re stressed about how much milk you’re getting, this stress will actually inhibit oxytocin release, which is needed for the let-down reflex. In other words, a watched bottle never fills. So find the cutest little sock you can, and give it a whirl.
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