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最好的訓練師為你無論你在哪裡
Get the best triceps workout, with this FREE app!
this app provides you the best triceps workout that will help you get the best triceps.
Stick to the schedule, perform the exercises as described and follow the animation and extensions instructions and you'll get the best triceps.
Features:
* Triceps Workout Plan
* Workouts description
* Animation Instructions
* Chin-Up
* Triceps Dips
* Pulley extension
* EZ-bar curl and reverse curl
* Pulley push up and push down
* And more exercises
Go ahead and download this app, it's all for free.
Don't forget rate this app.