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關於Water Aerobics Training Guide
如何準備水中有氧運動！
How to Prepare for Water Aerobics!
Try These Pool Exercises for a Full Body Workout!
Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. It's fun, and it can be as challenging as you like.
A water aerobics class typically lasts an hour. An instructor will lead you through a series of moves, often set to music to keep you motivated.
最新版本1.0的更新日誌
Last updated on 2022年02月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Water Aerobics Training Guide歷史版本
Water Aerobics Training Guide 1.0
6.0 MB2022年02月01日
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