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關於Workout Exercices for Men
增強肌肉，燃燒脂肪，並與這些基本動作改變你的身體！
Ready to rethink your workout? You've come to the right place. The keys to success with this application are to weight train with intensity; to include cardio that emphasizes fat burning and helps you avoid overtraining; and to reduce calorie consumption only enough that you target fat loss while preserving muscle mass.
The best exercises to use are big, compound movements that recruit a lot of muscle mass.
For all tips you will find carefully selected videos for you
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最新版本1.3的更新日誌
Last updated on 2020年11月20日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
視頻和屏幕截圖
Workout Exercices for Men歷史版本
Workout Exercices for Men 1.3
3.7 MB2020年11月20日
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