更新於2026年10月05日
October is Emotional Wellness Month! The National Institutes of Health describes emotional wellness as the ability to successfully handle life's stresses and adapt to change and difficult times. Sometimes the first step in dealing with a stressful feeling is giving it a label. Our "Mood: Navigating & Naming Emotions" journal makes this practice easy and visual. Check it out in the Writeway store! This update adds the option to purchase decorations like stickers without leaving your journal.
