Jiu Jitsu

Learn Jiu jitsu basic techniques but also advanced moves. Follow the guide to master

the moves and get jiu jitsu belts. This cours can also be used in mma training and mma classes.

Jiu jitsu great locks and chokes learned the easy way.

***Features***

-Jiu jitsu History

-Jiu jitsu Escapes

-Jiu jitsu Positions

-Jiu jitsu Transitions

-Jiu jitsu Arm locks

-Jiu jitsu Chokes

-Jiu jitsu Leg locks

-Jiu jitsu Lessons

You adventure starts here.