RISE HQ

Rise HQ is Mandurah's only women's Strength and Conditioning Facility.

Our classes focus on progress and performance, allowing you to consistently take steps towards your health and fitness goals.

You can use the open gym space to do your own workouts, or follow a program written by one of our amazing coaches.

Our Small Group Personal Training sessions are included in the Ultimate Membership and are a great way to build up knowledge and confidence in the gym.

Or if you're looking for one on one support, our coaches are here to provide services in training, nutrition, mindset, wellbeing and more!

Download the app to get started!