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Get Women Workout Plan old version APK for Android
5-Day Total Body Workout Plan for women.
This workout plan provides you 5 days of resistance trainings. If your schedule is tight, try to make several muscles in the same workout session. It's okay not to follow all the workout routine. However, keep in mind that you must use these type of exercises, aim for these rep ranges and lift moderate/heavy weights in order to obtain a toned body. Doing weight exercises won't make you bulky, bad diet will! So grab this app make your workout routine.
App include content :-
- 5 Days workout plan.
- Home Workout routine.
- Other exercise tips and routine.
- And many more...
اپ لوڈ کردہ
Paul Alborz
Android درکار ہے
Android 2.1+
کٹیگری
رپورٹ کریں
Last updated on Mar 26, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Women Workout Plan
1.0 by Villov FriskyApps
Mar 26, 2016