Yoga Guide योगासन

Yoga in Hindi app can help improve your overall health. Our app includes..

▪ Pranayama (प्राणायाम)

▪ Yoga asanas (योग आसन)

▪ Yoga poses (योगा)

▪ Yoga Mudra(योग मुद्रा)

▪ Gayathri Mantra Chanting 108 times

▪ Om Chanting 108 times

Following are the Yoga Asana :

Surya – Namaskar

Anjaneya – Asana,

Ardha Chandra - Asana,

Ardha – Matsyendra - Asana,

Baddha Kona Asana,

Bala Asana,

Chakra Asana,

Dhanur - Asana,

Malasana,

Garuda – Asana,

Gomukha – Asana,

Halasana,

Hasta – Pada – Asana,

Matsya - Asana,

Veerbhadra – Asana,

Nataraja Asana,

Padma – Asana,

Parivritta – parshvakona,

Pavana mukta Asana,

Sarvanga – Asana,

Shalabha – Asana,

Shav – Asana,

Manduk- Asana,

Simha – Asana,

Sirshasana,

Tadasana,

Trikonasana,

Vajrasana,

Ushtra – Asana, etc.

List of Yoga Mudra inclued in this app are:

Gyan ,Prana ,Vayu ,Prithvi ,Chin ,Apan ,Surya ,Shunya ,Linga ,Shankh ,Rudra ,Apan Vayu ,Varun ,Adi ,Shuni ,Buddha ,Anjali ,Lotus ,Abhaya ,Aditi ,Chinmaya Mudra.