Big Lifts 2

5/3/1 và biến thể.Để lại các bảng tính và được nâng.

Track and manage your workout in a way built specifically for the workout.

No login, no searching through thousands of exercises to find "Back Squat".

This is built for the Big Lifts. You need to lift 65%, 75%, 85%, and two singles. The app tells you what weight to put on the bar, and let's you plan, log, and track your lifts.