BMI IBW BMR Calculator

Tính chỉ số khối cơ thể, trọng lượng cơ thể lý tưởng và tỷ lệ trao đổi chất cơ bản.

This app helps you to calculate your Body Mass Index, Ideal Body Weight & Basal Metabolic Rate (3 in 1).

- Body Mass Index (BMI):

The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height.

- Ideal Body Weight:

a weight that is believed to be maximally healthful for a person, based chiefly on height but modified by factors such as gender, age, build, and degree of muscular development.

- Basal Metabolic Rate (BMR):

Basal Metabolic Rate, also known as BMR, is the amount of energy your body burns at rest on a daily basis. In other words: It is the number of calories required to keep your body function while you are not doing any physical activities.