Boxing Tips

Training to become a boxer takes effort, discipline, and self-confidence. When you are seriously considering boxing as a career you need to join a gym and find a trainer. However, beginners can train themselves when they cannot afford to see a trainer. In general, a serious boxer should expect to train for 3-5 hours, 3-5 times a week.with this app you will be able to learn how to train by yourself ,without needing to a trainer