Free Ideal Body Weight Calculator 2018

Do you know what your ideal body weight is for a person of your height, age, and gender? Use this friendly calculator to figure out what your optimal weight is.

Free Ideal Body Weight Calculator 2018 is a free app for calculating your ideal body weight. The Ideal Weight Calculator computes ideal (health-wise) bodyweight(IBW) ranges based on height, gender, and age.

Knowing your ideal body weight is a good first step to take before you start macro counting or flexible dieting. This helps you to have realistic expectations and to establish a healthy goal weight.

Understanding your optimal weight can help you with the following aspects of dieting:

*Allows you to set realistic weight loss goals.

*Prevents the thinking that weight loss is necessary when it isn’t.

*Gives you a baseline to use for building muscle.

*Helps with maintaining a healthy weight for your height.

*Shows you a goal to strive for if you are underweight.

Note - All calculations must be confirmed before use. The authors make no claims of the accuracy of the information contained herein

Please note:

- The app uses internet connection.

- There are ads displayed in the app. It will help us to pay server charges and to support further development. Users of the app are requested to treat this with understanding.

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