KongaFitness World Kickboxing Champion Owner of KongaFitness Battle Arts Academy
We believe that fitness is best described as the goal of an individual to become a stronger version of themselves. To do this, you must believe in yourself and your abilities before anything else to achieve your goals. The only role model that matters throughout your fitness journey however is the best of YOU, and what YOU are capable of achieving. Your physiological abilities play a big role in determining how far you can go in terms of fitness goals, but the key to maximizing your overall capabilities is to strengthen and balance the mind, body, and soul. This is the foundation of Konga Fitness.