Nutrition Defined

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Nutrition Defined is the brainchild of Ridhima Batra. She is a renowned clinical dietitian, a certified diabetic educator, and a specialist sports nutritionist, with over 6+ years of experience.

Ridhima is incredibly passionate about helping people understand the importance of nutrition in their lives and supporting them in altering their lifestyle habits to optimize their health – to maintain a healthy lifestyle and achieve a balance so as to live a long and happy life, free of ailments and health problems.

She recognizes that each person is dynamic with different lifestyles and that the nutrition plan should complement exactly that. A holistic undertaking that should be initiated keeping in mind a person’s unique needs with an access to the education they need to support their health to make small but impactful changes at a time. She provides confidential, personalized nutrition advice to meet the health and lifestyle requirements, whether for weight management or to manage a medical condition. Her guidance and support have helped over 12000 people in their wellness journey to optimize their eating habits and improve productivity.