One More Light

One More Light is an emotional wellness platform that helps individuals to look after their wellbeing. Via our community of WellPals - peers trained on active listening skills, meditations, and engaging educational content that helps you become more aware and provide you with the right support in your journey to happier and healthier tomorrow.

We do this via,

- Peer Support: Our community of empathetic WellPals are there to support and care for employees in their time of need.

- Mindfulness Activities: Small meditations to help them manage their stress levels and stay grounded in the present moment.

- Journaling: Pin down your thoughts and reflect on your day. Practice gratitude and more.

- Byte-sized Content: Simple content pieces that helps them become more aware of various struggles we all face and simple tips to look after their well-being.

- Professional Therapy: For those who need that extra care and professional care to unlock their best version.