Parkour lessons - learn Parkour with ParkourGuru

Tìm hiểu Parkour / cải thiện Freerunning của bạn với video, các bài học và tricklists

ParkourGuru is the ultimate Parkour app with comprehensive freerunning lessons and tutorials covering all major freerunning vaults and tricks. Tick the tricks and vaults you've learned on the Parkour Vault List and Trick Lists - your own personal note of what you've achieved.

ParkourGuru also includes full 'learn parkour' videos for beginners as well as a 'get started' in freerunning with common beginner skills you'll need to learn. The app also includes the best Parkour video edits as well as a training section with tips for building strength to freerun better.

We're adding new lessons regularly but, right now, ParkourGuru has Parkour tutorials covering:

Parkour Tricks

360 DIVEROLL

AERIAL TWIST

ARABIAN BACKFLIP

BACKFLIP 360

BUTTERFLY TWIST

CARTWHEEL

CHEAT GAINER

CORK

FRONTFLIP

FRONTFLIP 180

FRONTFLIP 360

KICK THE MOON

LACHE

PALM SPIN

REVERSE PALM SPIN

SIDEFLIP

SWIPE

TUNNEL FLIP

WALLFLIP

WALLRUN HORIZONTAL

WALLRUN VERTICAL

WALLSPIN

WEBSTER FRONTFLIP

WEBSTER SIDEFLIP

Vaults

DASH VAULT

DIVE KONG

DOUBLE KONG

KASH VAULT

KONG FRONTFLIP

KONG GAINER

KONG VAULT

LAZY VAULT

POP VAULT

REVERSE VAULT

SPEED VAULT

THIEF VAULT

TURN VAULT

Parkour Basics

CAT LEAP

CLIMB UP

HANDSTAND

LACHE

PRECISION JUMP

SAFETY ROLL

UNDERBAR

There's also a full tutorials section which features lessons and tutorials for getting started in Parkour / Freerunning as well as guides for improving strength and fitness needed for freerunning.

The Parkour edit section features all the best Freerun and Parkour videos from around the world, performed by your favourite freerunning athletes.

Whether you're just starting out in Parkour or want to improve your freerunning skills / learn new Parkour vaults and tricks, download ParkourGuru today - the ultimate Parkour / freerun app for Android.