Qi-Gong Lite

Learn how to develop your life power and serenity by working on your Qi

Learn how to develop your life power and serenity by working on your Qi. Experience well-being and longevity with a millenarian energetic Chinese technique. Following the teacher instructions you will benefit from both mental and body relaxation. Our teacher has trained with Shaolin monks and will explain all the details of the technique so that you are able to reproduce the movements no matter what your current fitness level is.