Sprint Training

Nhận tốt hơn ở chạy nước rút và ghi lại tiến bộ của bạn bằng cách làm theo các chương trình phổ biến.

Follow popular sprinting programs in order to get faster. Choose from a variety of HIIT-focussed programs or pure sprinting programs.

Popular Programs include:

• Reddit fitness program (/u/CanCoachR)

• 6-6-6 Sprint Solution (John Ramaniello)

App Features Include:

• Easy to use workout interface

• Built in rest timer

• Workouts are saved to the log

• Progress charts of logged times

• Notification Controls

• Simple Stopwatch for recording times

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