Step-Up

The Step-Up app can help motivate you to walk the recommended daily number of steps!

It's a fun and simple way to meet your daily step goal and track your progress over time. With the Step-Up app, you can:

• Take a 3-week walking challenge with new goals each week

• Set your step goals, track the steps you walk, and view your goal progress

• Connect to your Fitbit

• Set personal walking reminders

• Earn achievement awards for walking your recommended daily number of steps

• Share your step progress on Twitter

• Modify your daily goals at any time

In a sea of unproven nutrition apps, the Step-Up app helps you focus on one healthy lifestyle change at a time. Track your steps for 21 days and help your brain create a new neural pathway to better health. Track your steps for 90 days and you can form a healthy habit that lasts a lifetime!