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About 30 Day Arms Fitness Challenge
THIS APPLICATION HAS 6 INTENSE WORKOUTS WITH 15 CORE EXERCISE VARIATIONS!
The 30 Day Arms Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
What's new in the latest 1.0
Last updated on May 16, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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