Aug 13, 2024 আপডেট করা হয়েছে
With this major release, we are introducing thoroughly reviewed and expanded program content.
The new content includes updated program sessions, a variety of new mindfulness and breathing practices, expanded Emergency button content, and a new detailed audio guide for staying in shape after you quit.
The release better integrates previously separate quitting and staying nicotine-free programs and introduces our new journaling feature.
