Easy Self Defense

A legítima defesa e a autoproteção são uma prioridade importante para as mulheres.

Self defense and self protection are an important priority for women.

When a woman's safety is in danger, defending herself by fighting back is the most ethical decision she can make.

Many women are interested in learning self-defense.

This app will offer an outline for a set of essential self-defense skills all women should possess for handling one of the most common forms of physical violence women face.

By learning the basic skills of self-defense, a woman can develop confidence and poise, and will be better able to cope with the many problems that arise in modern living.